For athletes · ages 11+

Your game, understood by you

Most athletes get told what happened. We help you see it for yourself: your own story first, then video and data, then a next step that is truly yours.

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Why it matters

A feeling is not the whole game

After a game you remember a few moments: the chance you missed, the tackle you won, what the coach said. The rest fades. That quick story feels true, but it often leaves out what would help you most. Feelings are real information, and so is the data. Put side by side, they show you something neither one shows alone.

What you get

Four things, working together

Reflection

After games and training you tell your story in your own words. Over a season you learn to see the game, not just play it.

Video analysis

You watch your games back and judge them yourself first. Then we go through them together.

Testing

Force-plate jumps and strength, Kineo power and strength, GPS match data, and aerobic fitness, all measured over time.

Your personal report

A clear dashboard that shows your trends, compares you with your own best and your age group, and ends with a direction.

How a month looks
1

Tell your story

After games and sessions you write or talk through what happened, before anyone shows you anything.

2

Check it

We put your story next to the video and the data, and look for what it left out.

3

Understand it

We help you connect the pieces: what happened, where it is leading, why it matters to you and to your team.

4

Choose your direction

You leave with one clear next step. Your testing data is released to you every month, so you can see the change.

More about our process →
Who it is for

Built for players who want to grow

Soccer players ages 11 and up get the full program: reflection, video analysis, testing and training. Athletes from any sport can use Kineo strength and power testing and training. Sessions are in person in Fallbrook, North San Diego County. We also support athletes returning from injury, working alongside their physicians and physical therapists, and use that time to grow as players, not only to recover.

For parents

Your child’s story is theirs

What your child shares with us is never used against them. We guide, but the conclusions are theirs. We take extra care with young athletes, keep you informed, and never share stories or quotes without consent from both the athlete and the family. This is development, not therapy.

See it in practice
More information isn’t the answer. Meaning is.
Book a free First Touch call